Not all Carb Sources are the Same Carb intake is a controversial topic in the wellness and nutrition industries. Carbohydrates are commonly demonized by popular media, diet culture, and even some professionals, who accuse them of causing weight gain and heart disease, among other health problems. Although fast food tends to have a high content of carbs and low-carb diets can be highly beneficial to some individuals, overall, not all carb sources are equal. While refined carbs

Research Findings Can Significantly Reduce Production Costs Caviar, made from cured sturgeon eggs, has remained an expensive delicacy predominantly due to the immoderate length of time needed to determine genders of the fish. However, a recently discovered technique developed by researchers at Kindai University has the potential to accelerate inexpensive caviar production. Sturgeon farms accumulate large expenses, approximately 25% of overall production costs, waiting until t

Self-Sustaining Modular Homes Skyrocketing in Demand S2A Modular is the creator of the first electrically autonomous, net-zero-energy custom and smart-connected luxury residence known as the Green Lux Home. In 2019 they announced that developers and homebuyers had pre-ordered over 230 units as the company prepared to begin constructing its Mega Factory in Hemet, California. Early demand signaled more than $1.44 billion in sales by 2024. The company is revolutionizing how the

Costs Are 20% Less Than Traditionally Built Homes S2A Modular in Southern California is constructing a factory to manufacture modular net-zero-energy private homes, condominiums, apartment complexes, and commercial buildings. In an interview with Renewable Energy Magazine, co-founder and CEO Brian Kudzas spoke about the rising need in the construction industry to move faster than the traditional model. According to Kudzas, the conventional model entails many starting and stop

Fatigue Caused by Dietary Choices Fatigue is a commonly experienced and often disregarded ailment. Usually attributed to physical activity, jet lag, stress, and general life experiences, poor dietary choices can also cause fatigue. When people are overwhelmed by stressors in life, they are also much more likely to deprioritize their food intake and eat whenever and whatever is convenient. Often, they opt for choices readily available at fast-food restaurants and grab-and-go c

How Blockchain Rewards for Wellness Work 1. Bowhead Health Bowhead Health allows users to work towards broad wellness goals through inputs including self-reported health surveys, activity levels, and healthy behavior trackers. Users can log their water consumption, stool, sleep, and energy levels using the trackers. The platform allows users to monitor progress while receiving badges for actions. Activity is an incentive through Bowhead’s native coin AHT (anonymous health tok

Eating Clean Is a Lifestyle, Not A Diet Eating clean is not a diet or a fad. It is a kind of lifestyle that will make you and your body feel good. It’s more than just cutting out certain foods - it's about making healthier choices every day and developing better habits! Health is far more important than wealth, and a solid and fit body leads to a more fulfilling and happy life. Clean eating means making the most of your daily calorie intake by eating the most beneficial sour